Grokker Expert Ellen Barrett is hosting this week's Wellbeing Challenge. Stay active, eat well, sleep soundly, beat stress, & maintain social connections from home with us on {{facebook_mention(153455824816135|Grokke | Grokker Expert Ellen
Grokker Expert Ellen Barrett is hosting this week's Wellbeing Challenge. Stay active, eat well, sleep soundly, beat stress, & maintain social connections from home with us on {{facebook_mention(153455824816135|Grokke | Grokker Expert Ellen
Daily Burn - 📣Introducing Ellen Barrett, our newest trainer! 📣 Ellen loves hiking with her dog, getting a great cardio burn, and using movement as medicine. She can't wait to work out
![I've Been Working Out 6–7 Days Per Week For 20 Years. These Are The Mental Tricks I Use To Stay On Track | by Jaleh Bisharat | Mission.org | Medium I've Been Working Out 6–7 Days Per Week For 20 Years. These Are The Mental Tricks I Use To Stay On Track | by Jaleh Bisharat | Mission.org | Medium](https://miro.medium.com/v2/resize:fit:1200/1*nCAXNvIKoToUYh6TE1J9Hg.png)